Doing something scary

I'm so excited to give you today's update. I'm doing something scary and I wanted to celebrate it with you.

It's so important for all of us in order to grow to take big scary steps, making moves, getting uncomfortable and I'm doing exactly that.

So what I did is I decided to make a choice to expand my other aspect of business and begin offering in-person sessions again, in addition to my coaching.

It feels so scary but it feels so good. I'm excited to be in this energy of expansion. In this energy of taking big scary risks and knowing that I'm taking a leap of faith so that they pay off.

If you're an entrepreneur you probably want to grow your business but maybe you're stuck.

If you're an individual, maybe there's been an area of your life that you've been feeling kind of murky about or you're feeling like you would like to improve... maybe it's your relationships, maybe it's your anxiety, maybe it's how you feel about your job.

As a certified coach, I've been supporting clients over the last 7 years and making the most incredible breakthroughs - breakthroughs such as uncovering anger issues as a symptom of fear of judgment, addressing the root cause and improving relationships, annual salary amounts to become the new monthly norm, or going from being terrified to be visible to going live to promote business with ease.

Now, because I'm so excited and so lit up about the moves I'm making, I wanted to help you make a better move this year, so you can be prepared for next year being the most amazing year ever.

Uncover the biggest issue behind why you have been stuck or not where you’ve been trying to get.

If you are an individual maybe it is a deeper connected more intimate relationship, more confidence, or direction.

If you are a business owner, maybe you want more money, a better connecting team, or to uplevel but you aren’t doing all that it takes to get there.

Maybe it is time to do something a little scary. Like the great Wayne Gretxky said "You miss 100% of the shots you don't take."

Let me know how it goes! Good Luck! And if you’d like support, reach out - this is what I do ♡

What is it really about?

Why do we want money? Or why do we want things?

Often, people want money for the bills that they'll be able to pay.

For the sense of security, they have that they can afford to have their needs met - medical care housing, food, shelter, clothing, etc.

And often people want money for the things that they want to buy. That has a lot to do with society's influence or to gain approval or acceptance into a group.

So when we follow that deeper down it often has to do with a sense of safety, security, or belonging, which likely stems back to safety too.

When we have shelter to protect us from the storm, from the weather, from any of the dangers outside we feel safe.

And most of our goals are oriented towards money, having things, or accomplishments.

We can go further and figure out what feeling is being created when we achieve a certain goal or acquire a certain thing.

Speaking from personal experience and working with hundreds of individuals, when we do this we usually identify our most desired feelings.

When we can identify the core feeling you crave at the root level it actually expands your options of how to have that/create that. Because now you can consider what else in life can provide that kind of feeling.

Maybe it is about feeling safe. Sometimes we can actually cultivate those feelings in other ways that haven't been considered until we dig deeper. A personal example I can give is about feelings of safety.

My hyper-vigilant part wants me to buy a condo so I have my safe place, protected from storms, people, and who knows what. And while that sounds all fine and good, when I started my search I was looking for it ALL! One’s that had everything I wanted and could ever want - because that felt smart, planning ahead.

I started to notice some anxiety over the next few weeks… A few headaches, not sleeping so great. And even though I am an expert at uncovering our inner workings, I was too close to this one of mine. Luckily, my mom noticed and mentioned that I seem to add more to my plate to try to make my life better, and sometimes those things seem to cause me more stress.

BAM!! She was 100% right and so I took the condo search down a few notches, a by a few hundred thousand $ notches. That might mean I may not be getting my dream of all dreams, lifetime home with everything under the sun. But what I can do - I can still get something amazing and that will be EASY as pie to pay for.

Now THAT feels safe! I put an offer in - wish me luck! 🍀

So why do you want the things you want?
How deep down into the why can you go and what other possibilities does it reveal?

Do you sometimes cause yourself grief by trying to appease the deep down want with things that aren’t exactly hitting the mark?

If you aren’t sure, DM me, we can explore together. It is powerful what can be uncovered when you have someone objective looking in.

Sick of being called "Too Sensitive"?

If there is one thing I have been called more than anything, it's "sensitive". And if you are reading this article, chances are good that you have been labeled the same.

However, although we call people like us sensitive, and we meaningfully use the term to describe those who feel things "too much" and/or get hurt quickly.

If you are a highly sensitive empath you know that it can feel like a curse more than a blessing. That is until you know how to work it while keeping yourself protected.

If you are a highly sensitive person, chances are good that you do your best to keep yourself safe from being impacted by other's stuff, their energy, their wounds, their reactions, etc.

What if I told you, you need to do more than stuff like smudging and shielding?

While creating the golden egg around you to protect you from negative energy entering your field may be helpful, the subconscious beliefs you have deep inside may be causing more damage than anything else.

Your subconscious mind is very powerful and one of the best things that you can do for yourself is to work with it is reprogramming your negative subconscious beliefs.

If you don't, that subconscious programming will create more drama and drain when you have negative people/energies surrounding you.

The subconscious mind will alert to all the danger, trigger all the reactions and limit you from your full potential because it will be activating an overbearing, overprotective, or overly timid part of you. So then you are exerting extra energy just to stay okay.

Dis-creating the negative beliefs that activate those parts actually helps to protect you and stops any unnecessary energy drain.

And the icing on the cake is that even if your goal isn't about enhancing your career or relationships, increasing your self-esteem and confidence, attain greater material abundance... subconscious reprogramming will help you get there much faster and more powerfully.

So I'm not saying to stop your shielding or purification meditations, in fact, I have one that I'd love to share with you. CLICK HERE to access the process.

What I am also saying though is that you can protect yourself even better while experiencing the extra perks of my repatterning method 😁