Stuck?

Do you feel stuck in your life or business?

And do you ever feel like it is the "stuff" on your to-do list or the people around you are the problem?

You’re not alone. Most people are living lives that aren't their own, and they don't even realize it. They're just going through the motions of what everyone else thinks is important - money, status, power - but deep down inside they know there's more to life than this.

And yet...they can't seem to make any changes or take action on their dreams because something holds them back. While they think it is the tech or the to-do list it is actually something more like fear of failure or success; a lack of self-confidence; limiting beliefs about who you are and what you're capable of achieving; stress overload; overwhelm from trying too many things at once without seeing results...the list goes on and on!

But whatever it is, if you've ever felt like there was something missing in your life but didn't know how to get started finding out what that "something" is...then we have good news for you!

I've been where you are right now and still feel it sometimes because at every new level of life, new layers of beliefs start to exert their power (New Level, New Devil). So I totally understand how frustrating it feels when nothing seems to go your way no matter how hard you try. And when so many of those times you know it is just you getting in your own way - it is even more annoying.

That's why I created the Repatterning Method Self-Hypnosis Belief Clearing Program™. Because it isn’t a lack of strategy or tools that hold us back - it’s our beliefs.

My Repatterning method has helped hundreds of people all over the world clear away old emotional baggage so they can finally start living the lives they were meant to live - free from procrastination, self-sabotage, perfectionism, and feeling overwhelmed.

Many programs for self-help or self-improvement focus too much on superficial changes, they aren't realistic for the long game and they do not go deep enough to address the underlying cause of the problems we tend to have - old emotional baggage that is keeping us stuck.

If you've been struggling with something for a long time and things just aren't changing, this program can deliver that massive shift you've been waiting for.

If you're serious about making changes and you are READY, Click through to begin your transformation now! If you have any questions, I got you. Click here to reserve a quick connection call.

One of the bravest things I've ever done.

After we lost my brother, I realized I had lost my love for life years prior and I needed to "figure things out" so I planned an escape to Costa Rica. I think a lot of people imagined it was some luxury retreat and part of me hoped it would be.

While it was a privilege to take such a trip it was not as indulgent as people may have assumed. It was for yoga training and while I picked a place that said they had a spa and boutique and air-conditioning. They didn’t. Well, they had air-conditioning but we were not allowed to use it.

On top of that two days before I left home I had to put my soul puppy, Bella, to sleep and it was not a peaceful death. I was heartbroken and a bit traumatized by the experience. I was feeling guilty because I didn’t HAVE to put her to sleep just yet, but since I was going to be away, it would have put someone else is a really yucky position if they had to make the decision. I remember the vet saying she would die of a broken heart 😭

The trip started with my husband there with me for a vacation. I was SO looking forward to this. But I remember it mostly being awkward.

Then, just days before he was leaving and I wouldn't see him for a few months (and over our 7 year anniversary) he stopped making eye contact with me and it completely terrified me. I remember saying something to him, comparing it to when an employee was about to quit working for me they would stop making eye contact. He had nothing to say *shoulder shrug and then farewell.

And I still stayed as he went back home for months of no contact. Did I mention that? No phone or internet while staying at the yoga center.

I didn’t know what was going to happen.

I was worried this could be the end of my marriage but I didn’t really think that could be possible. There is no way it could be. But I was scared.

Or maybe I already knew it was over. Honestly, I am not sure it was all such a blur.

I was not physically fit and was almost turned away from taking the training. I was not as young or yoga experienced as any of the others in my class. I was about 25 pounds overweight, had only taken about 10 yoga classes in my life and man was it HARD!

I was an emotional wreck, I felt like an outcast.

And I stayed.

I worried I may be losing my husband.

I knew I may be done with my business, didn’t know what shape it would be in when I returned, and wouldn't know what to do next.

I struggled every single day (had stomach and bathroom issues the WHOLE time) and I stayed.

I practically hated it and I loved it just as much and I stayed.

When I think about this today I wonder where the Heather who stayed came from. I can’t fathom it - she was brave AF.

One day, on one of the hardest excursions I had to participate in, I cried the whole walk back up the STEEPEST gravel hill I've ever seen to get back to the yoga center. It was grueling. I’m serious when I say it was at least 45% angle (and remember, I was not fit). It SUCKED!

I was so far behind the others it was completely embarrassing and felt physically impossible. I could hardly catch my breath, I was afraid my feet were going to slip out from under me.

I begged the others to go ahead without me so at least no one was watching me freak out doing something that seemed like no big deal to anyone else. Luckily they did because that is when something beautiful happened.

The prettiest little hummingbird flew RIGHT in front of my face... paused and fluttered there for what felt like an eternity.

In an instant that hummingbird helped me believe there was a reason behind it all - that something beautiful lays ahead. I just knew that it was giving me inspiration and telling me to keep going, it’ll be okay. It was magical and soothing.

I got this cute little hummingbird, to hang above my bed to remind me of that no matter what is going on, something beautiful lays ahead.

Also, to remember how brave I am and how much I am capable of. To remind me that even when I feel like I can't handle what is happening and I don't know how I'll handle what comes next, something beautiful lays ahead ♡

I think we’ve all had a hummingbird moment in our life. What was yours?
How often do you tap back into that energy and how do you do it?

It's an inside job

It's hard to admit how much we all want something more. We're always looking for the next best thing that will make us happy, or at least less unhappy. And we can't seem to find it no matter where we look - in our jobs, relationships, and hobbies.

The truth is that what makes us truly happy and fulfilled is an inside job: a shift in perspective from outside-in to inside-out.

But we don't come with instructions, we are all so unique and yet society has evolved in such a way that we are all fitting into some kind of box of what to like, how to behave, what to do, etc and so many people are lost.

It has only been over the last few years that self-care is becoming a priority and not looked at as indulgent but people still have such a hard time investing in it.

I see a lot of people who don't mind spending buckets full of money on the newest phone, car, shoes, or purses but when it comes time to spending money on things less tangible, like inner work as part of self-care, their purse strings sinch tight.

What I find interesting is how much money we would actually save when we invest in our personal development. When we are truly deeply happy and content because we are centered and confident, we can live in the moment, retail therapy is no longer the therapy of choice.

When we can uncover who we really are, what makes us tick, what beliefs have been influencing and sabotaging our efforts, and clear them, we can experience real change - Peace and presence, the ability to live in the moment so you can be more connected and fun!

When we invest in the inner work, we can uncover the essence of who we really are, who we are meant to be, our passions, our purpose and we can come alive!

If you aren't sure where to start, I get it, it can be overwhelming and I'm happy to help. Book yourself a connection call so I can learn about you, what you are wanting to experience and what challenges have been in the way. Then, I can help steer you toward what could help.

This is not a sales call. If we hit it off and I think I can help you, you decide if you want to hear what that could look like. If not, no worries, I'm just happy to help.