It is incredible how often I hear things like:
โ๐ ๐ค๐ข๐ฏโ๐ต ๐ต๐ฆ๐ญ๐ญ ๐ต๐ฉ๐ฆ๐ฎ ๐ฉ๐ฐ๐ธ ๐ ๐ง๐ฆ๐ฆ๐ญ, ๐ต๐ฉ๐ฆ๐บ ๐ธ๐ช๐ญ๐ญ ๐ซ๐ถ๐ด๐ต ๐จ๐ฆ๐ต ๐ฅ๐ฆ๐ง๐ฆ๐ฏ๐ด๐ช๐ท๐ฆ.โ
โ๐๐ฉ๐ฆ๐บ ๐๐๐๐ ๐ฌ๐ฏ๐ฐ๐ธ ๐ฉ๐ฐ๐ธ ๐ ๐ข๐ฎ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ฃ๐ถ๐ต ๐ต๐ฉ๐ฆ๐บ ๐ซ๐ถ๐ด๐ต ๐ข๐ค๐ต ๐ญ๐ช๐ฌ๐ฆ ๐ฏ๐ฐ๐ต๐ฉ๐ช๐ฏ๐จ ๐ช๐ด ๐ธ๐ณ๐ฐ๐ฏ๐จ.โ
โ๐ ๐ค๐ข๐ฏโ๐ต ๐ต๐ฆ๐ญ๐ญ ๐ต๐ฉ๐ฆ๐ฎ ๐ฉ๐ฐ๐ธ ๐ ๐ง๐ฆ๐ฆ๐ญ ๐ฃ๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐ ๐ธ๐ช๐ญ๐ญ ๐ฉ๐ถ๐ณ๐ต ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด, ๐ฐ๐ณ ๐ต๐ฉ๐ฆ๐บ ๐ฎ๐ช๐จ๐ฉ๐ต ๐จ๐ฆ๐ต ๐ข๐ฏ๐จ๐ณ๐บ.โ
๐๐๐๐จ ๐๐๐ข๐ ๐ช๐ฅ ๐ฌ๐๐ฉ๐ ๐๐ซ๐๐ง๐ฎ ๐ค๐ฃ๐ ๐ค๐ ๐ข๐ฎ ๐๐ก๐๐๐ฃ๐ฉ๐จ ๐ฉ๐๐๐จ ๐ฌ๐๐๐ !
During one of their sessions, we were exploring some feelings my client was having about a situation she and her husband are dealing with.
She is feeling aggravatedโฆ. and he has no idea.
She feels like he isn't putting her firstโฆ. and he has no idea.
She has feelings that she shared with me that he has no idea about! While I am so pleased that my clients feel so comfortable to share their deepest feelings with me, it is also my commitment to them to help them discover how to share their feelings with the people who matter most.
Communication is becoming a dying art. Do you agree?
It seems so many people are on the defense these days. Itโs like survival mode vs. survival mode โ a fight to the death. It is rare that conflicting opinions can be discussed without someone getting hurt, offended, angry or shut down. This is such a shame. More often than not people could come to an understanding, compromise or agreement without any conflict at all.
๐๐ก๐๐ซ๐ ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐ฌ๐ก๐ข๐๐ญ ๐ข๐ง ๐ฆ๐ข๐ง๐๐ฌ๐๐ญ ๐ง๐๐๐๐๐ ๐๐ง๐ ๐ ๐๐๐ฐ ๐ฌ๐ญ๐๐ฉ๐ฌ ๐ญ๐จ ๐ญ๐๐ค๐ ๐๐ฎ๐ซ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐จ๐ง๐ฏ๐๐ซ๐ฌ๐๐ญ๐ข๐จ๐ง.
I went over the mindset piece with my clients to see if we could change what she felt could be possible. Then, as I asked her few questions, I watched her expression soften and her body posture change to one of happiness. It was like the clouds parted and the sun was shining down to help her see through all the darkness. Through these questions and conversation, it began to not only feel possible but now she was excited to have a conversation with her husband to share her feelings.โ
๐๐ฐ๐ฆ๐ด ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ค๐ข๐ต๐ช๐ฐ๐ฏ ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ช๐ฏ๐จ ๐ง๐ฐ๐ณ ๐บ๐ฐ๐ถ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐บ๐ฐ๐ถ ๐ค๐ข๐ณ๐ฆ ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ด๐ต ๐ข๐ฃ๐ฐ๐ถ๐ต? ๐๐ด๐ฑ๐ฆ๐ค๐ช๐ข๐ญ๐ญ๐บ, ๐ธ๐ฉ๐ฆ๐ฏ ๐ช๐ต ๐ช๐ด ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ฉ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ ๐ง๐ฆ๐ฆ๐ญ ๐ท๐ฆ๐ณ๐บ ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ๐ญ๐บ ๐ข๐ฃ๐ฐ๐ถ๐ต?
๐ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐จ๐ฏ๐ ๐ญ๐จ ๐ฌ๐ก๐๐ซ๐ ๐ญ๐ก๐ โ๐๐๐๐ซ๐๐ญ๐ฌโ ๐ญ๐จ ๐๐ฎ๐๐๐๐ฌ๐ฌ๐๐ฎ๐ฅ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐๐๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ.
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