Welcome —

I’m Heather Dempsey

Therapeutic Coach | Hypnotherapist | Energy & Emotional Health Practitioner | Founder of the Self-Care Center in Venice, Florida

Are you a curious seeker—drawn to deep personal growth, emotional intelligence and self-awareness? Yes? I LOVE that you’re here.

Are you a highly sensitive person, empath, or deep feeler—navigating a world that often expects you to toughen up? Perfect. You’re exactly who I designed this work for.

Or maybe you’re a soulful entrepreneur—passionate about helping others, but often feeling invisible, overwhelmed, or stuck? Hello, beautiful change-maker. You make my heart smile.

What Makes This Work So Different (and So Effective)?

If you’ve tried therapy, coaching, self-help, or spiritual practices—but still feel like you’re repeating the same emotional loops, stuck in old patterns, or sensing there’s more to life... I’m so glad you found your way here.

This work goes deeper than mindset coaching.
It’s more holistic and long-lasting than energy healing alone.

I blend therapeutic coaching, subconscious reprogramming, parts work (IFS-inspired), energy medicine, and intuitive strategy into a personalized approach that meets you right where you are—and helps you transform from the inside out.

As a trauma-informed emotional health coach, I help sensitive, thoughtful people like you:

• Heal long-standing patterns

• Clear subconscious blocks

• Feel safer in your body and mind

• Improve how you connect with yourself and others

So you can feel calm, confident, connected, and clear—in life, love, and business.

Clients often say:
“This is the first time I feel like someone really gets me. It’s like you know exactly what I feel—even before I say it.”

Ways to Begin Your Journey

✨ Try a Free Masterclass — from emotional freedom to sensitive leadership, see what resonates
✨ Schedule a Complimentary Connection Call — no pressure, just grounded guidance and clarity
✨ Visit the Self-Care Center — our in-person services include massage, skincare, Reiki, sound therapy & more

Why the Self-Care Center Exists

While I love working globally, virtually, there is something very sweet about working in person - which is why the Self-Care Center on Venice Island, exists. We’ve been lovingly nicknamed “the healing house” and we’re rewriting what self-care means. This isn’t just about bubble baths and spa days—it’s daily, practical, life-affirming healing.

We blend science and soul to address what’s happening beneath the surface.
We believe self-care is healthcare—especially for those who feel deeply and give generously.

Whether you’re looking for energy healing, nervous system support, intuitive strategy, or holistic facials that nourish from the inside out, we’ve got you covered. If you aren’t sure what you are looking for, we can help you figure it out.

A Quick Glimpse at My Background

With over 30 years of experience and 120 certifications and counting, I’ve gathered tools from clinical, spiritual, and holistic modalities. I’m known for my ability to blend trauma-informed depth with energy mastery—and make change feel accessible and personal.

Some credentials include:

• Trauma-Informed Therapeutic Coach (Clear Beliefs Institute)

• IFS (Parts Work) Inspired Guide

• Somatic EMDR, NLP & Timeline Therapy

• Hypnotherapist | Subconscious Belief Work Expert

• Reiki Master Teacher | Pro Crystal Healer | Certified Sound Therapist

• 500-Hour Certified Yoga Instructor | Master Esthetician | Multi-time Spa Owner

Everything I offer is designed to bring emotional healing, nervous system balance, energetic alignment, and actionable insight into your everyday life. View ALL CREDENTIALS

Who I Work With

I specialize in supporting:

• Highly Sensitive People (HSPs), Empaths & Deep Feelers
• Entrepreneurs, Coaches & Wellness Professionals
• Individuals navigating trauma, anxiety, burnout, or identity shifts

My clients are emotionally curious, spiritually open, and ready for real transformation. They’re the ones who’ve “tried it all” but are still searching for something deeper, more effective, and truly personalized.

If that’s you—this space was created for you.

Support for Spa & Wellness Entrepreneurs

As the founder of Elite Spa Pros Academy, I teach estheticians, massage therapists, and energy workers how to build aligned, profitable, and fulfilling businesses—without burnout.

I combine 30+ years of spa industry experience (including owning the #1 day spa in Greater Philadelphia) with coaching and subconscious work to help spa pros:

✔ Get booked solid with dreamy, loyal clients
✔ Raise prices with confidence and integrity
✔ Attract recognition, referrals, and spacious success
✔ Create businesses that support their wellbeing—not just their income

👉 The Academy has its own dedicated site. But if you’re here from that world—welcome.
You’re in the right hands.

Why I Do This Work

This isn’t just a business. It’s a calling - and I believe all of my traumas and healing explorations, were to prepare me to hold space, relate and support others as well.

Grief, trauma, burnout, and reinvention shaped the person I am—and the work I now share with others.

After losing loved ones, walking away from toxic relationships, and being diagnosed with PTSD, I dedicated myself to learning everything I could about how to truly heal—and help others do the same.

Now, I support others in creating lives and businesses that feel like home.

Ones that are emotionally sustainable, energetically aligned, and built around who they truly are—not who they’ve been told to be.

From My Heart to Yours

You’re not too sensitive. You’re tuned in.

You’re not meant to keep pushing through, shrinking down, or carrying it all on your own.

There’s another way—and if you're ready to explore it, I’d love to walk beside you.

Some people call what I do mindset or coaching, others may think it’s business strategy and consulting, and I want to clear up any confusion. With the level of experience, intuition, and training, our work together goes MUCH deeper than any of those things.

The work we do together is magic, and it transforms your life (and business) in a way that simple mindset work, coaching, or consulting just isn't capable of doing.

Join one of the masterclasses to learn more about the solutions I offer.

Or go straight to booking a call to see what your transformation could look like. It is a no-pitch, no-sales, complimentary 20-minute Connection Call where I can learn about you and your unique circumstances to see if I can help.  

See what clients have experienced HERE.